Fortis After Hours Podcast
Welcome to the Fortis After Hours Podcast!
Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.
Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.
Fortis After Hours Podcast
Ep. 175 | Ho Ho Ho! Merry Christmas!
This week Nate and Liz give a little training update, discuss how to stay on track during the holidays, and talk about how you can make some goals AND hit them. This will be the last episode for the year and we want to say thank you to everyone who has ever listened to an episode, shared it with your socials, and special thanks to our plus subscribers for their support. We appreciate all of you and we will see you next year!
Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!
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https://www.buzzsprout.com/1369834/support
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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis